Wavelength of sensations and conscious movement, custom made for every-body.
Onda Pilates is a boutique studio born in San Francisco, Nayarit. Its goal is to hold space for a healthy body and mind connection, aiming for self discovery and community growth.
Purposefully driven by self exploration and the idea of helping others into their own connections.
PILATES CLASSES
Our Classes
Pilates is for anyone who is ready to embrace their energy, to elongate and strengthen their center, or treat injuries and improve posture. Anyone open to conscious movement, for a longer, healthier life.
Private Classes
Everyone and everybody has their own unique configuration.
If it is your first time or need to treat any injuries or special condition, the private lessons would be a perfect fit.
Private lessons focus on your unique specific needs and goals.
To book and schedule a Private lesson, please get in touch here
or write a message to +52 5537176096.
Private Sessions are $1,200 Mexican pesos, and are paid in cash.
Trust
Commitment
Respect for oneself and others
Love
Community
Founder
Nicole Houweling found her calling in movement and dance from a young age.
Certified by the PMA -NCPC she has taught in Puerto Vallarta, Sayulita, San Francisco, Nayarit and Santa Fe, New Mexico. With Onda Pilates she aims to expand her knowledge, dive into various mind-body studies, deepen and share what comes from self exploration, and the endless learning process of working with clients.
OUR CLIENTS
Testimonials
I love pilates ! I love working with Nicole she is very knowledgeable and makes each class exciting . I love her new studio “Onda “ in San Pancho
Her new studio is well equipped with the latest and best equipment imported from the USA
Good luck Nicole ,we all love you !
EVELYNE B.
International Artist
I am thrilled that Onda Pilates exists in San Pancho now! Nicole’s teachings are so supportive, safe, and healing. The equipment is next level with endless options and the energy of the space is so special. I have found a haven for healthy, strengthening movement!
LISA.
Lo mejor para sentirte saludable y verte bien de adentro hacia afuera, un hermoso espacio con equipo de primera, maestras super capacitadas y buena energía, sin duda recomiendo este lugar a todos los que quieran ejercitar su cuerpo conscientemente! Un plus es que tiene estacionamiento :)
MARIANA.
Pilates with Nicole twice a week has made me feel 20 years younger than my 94. Amazing!
PHIL.
Onda Pilates is based on the principles of the Joseph Pilates Method, where foundations of Classical Contrology meet Free Contemporary Movement.
“Onda” means wavelength, it is the channel of pulse that guides us into free and controlled movement through breath, rhythm, intuition, stability and connection, and creates in depth awareness in our bodies and minds.
ABOUT ONDA
Free Cancellation Within 24 hours
Align your Body
Explore Movement
Breathe Consciously